10 Amazing Reasons To Have More Sex With Your Partner!

By- Shreya Sharma

Everyone loves to have sex, but only a few will admit it because of the taboos society has associated with it. We are so busy these days, that there is hardly any time to indulge in sex regularly. Even the couples, who have been together for long, do not have sex on regular basis. To keep the spice alive in your relationship, having regular sex is important. It helps you bond with your partner emotionally and physically. Here are 10 amazing reasons to have more sex with your partner.

1. It relieves stress

When you are stress with your office work and other things, the best way to deal with this is to involve in a nice massage followed by an intimate love making the session. Your body releases oxytocin, dopamine, and endorphins that increase your happiness level.

2. It is like work out

Sex involves hard work to get the pleasure you want. When you have sex, your breathing rate increases and you burn calories. It will increase your stamina and reduce your weight. But you just need to do it regularly.

3. It works as a pain killer

If you are having the headache, then get physical with your partner and it will work better than the painkiller pills that comes with numerous side effects. Sex can relieve your mental and physical pain. It is the great way to deal with a migraine.

4. It leads to painless periods

Frequent sex will make your menstrual cycle regular and you will have lesser cramps. It is time to get physical girls!

5. Lowers the risk of prostate cancer

Frequent sex reduces the risk of prostate cancer and heart attack in men. The more a man ejaculates, the lower are the chances of getting cancer. If they climax at least twice a week, it reduces the risk of heart attack by half.

6. A night full of peace

During the climax, oxytocin is released which makes a person happy and puts them to sleep. So, if insomnia is troubling you, then you know what you have to do.

7. Your immunity system gets strong

Sex strengthens the immunity system as antigens are released into your body when you are having sex. It helps in fighting with cold and flu and reduces the blood pressure. The more you orgasm, the healthier you stay.

8. You look young

Sex makes you look younger. When you have sex, the estrogens level goes up and that makes your skin and hair happy. If you have sex three times a week, you will look younger and it will increase your lifespan.

9. It strengthens your relationship

The physical intimacy is important in a relationship because it is something that you cannot share with anyone else. When you are at it, you communicate with each other that bring you closer and strengthen the bond.

10. It boosts the self-confidence

You need to be comfortable with how you look and what you want and this will boost your confidence. Sex releases endorphins that make you feel calm and secure. When you feel that good in the bedroom, you’re bound to have an improved self-esteem in other areas of your life too.