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15 Reasons *Couples* Get In Fight At Late Night Talks!

By- Shreya Sharma

It is late at night, you are tired, your man is tired, so what do you expect a discussion to turn into? Usually, your simple discussions turn into huge arguments at night and leave you feeling awful as to why you just opened your mouth in first place. But there are ways you need to ignore these arguments like you need to be self-aware, pay more attention to the issues that trigger you and understand your basic needs. Here are 15 reasons couples get in a fight at late night talks.

  1. You are tired

As you are tired, your mind is tired too. The part of your brain that filters out the things that you should not say is tired. And this is why you end up saying things that you would not have otherwise. When you are tired, it is hard to control your emotions and that is why you get angrier or hurt at the things your partner says.

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  1. The pattern of your life

You might be tired because of the work or you might have had a bad day, whatever is the reason, you are tired of the pattern of your life. And this takes away your ability to speak calmly and clearly. If you fight at a particular time of the day, then change the time you talk about serious issues.

  1. In order to express your emotion

At night, you are tired and you feel like expressing your emotions to your partner. It is like holding it all day long and then having a meltdown at home. You need to hold your tongue or wait for the morning.

  1. You are frustrated

The day gets the best of you and it is hard to process your feelings. At the end of the day, you have the time to reflect on things and the overload of energy can get the best of you. And if your partner is going with the same, then you can have a great showdown.

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  1. Stress is multiplied

You have gone through a long day and the stress will accumulate and amplifies when your body has it enough. Your trigger mechanism is more sensitive when you are exhausted. Go on a walk after dinner and this will lessen your chances of argument.

  1. You are exhausted

Usually, you both are tired at the end of the day and might have kept your guards up to not pick any fight. Your partner might want you to take care of him and understand him without him saying anything and this can lead to an argument.

  1. Being illogical

Take a deep breath and try to have discussion calmly so that you both do not end up fighting. It is important that you pay attention to what your partner is saying. Try to be logical and do not jump into conclusion. And if you cannot stay logical, go to sleep.

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  1. Lack of tolerance

At the end of the day, we have used much of our tolerance power to deal with the things that cause stress. When we are back at home, we tend to let our guard down. Try not to speak something that might lead to an argument. Try to have the meaningful conversation in the evening when you are not that worn out.

  1. You zone out

Usually, we accumulate our frustration throughout the day, and if you have been holding something for days, you might zone out or the things can come up awkwardly which can lead to fights.

  1. You are upset because of other issues

You might be upset because your boss was rude to you or because the things did not go your way and your partner has to deal with your frustration. You need to be kind and aware that you are not in the best of your moods.

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  1. You have reached your threshold

At night, you are exhausted; things build up and you easily reach your threshold and you even might consume alcohol and this all shortens your fuse and you end up fighting.

  1. Being grumpy

When we are tired, we become grumpy and it makes it easy for us to explode. It is better you do not talk before bed; just snuggle up without words and sleep.

  1. You want to sleep

If you want to sleep and your man wants to talk, it can lead to an argument. It is better you schedule a time for next day. If you have a matter to discuss, it is better you decide a time earlier in evening.

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  1. Stress

As the day goes on, stress builds up. If not released properly, one can blow up on their partner, expressing frustrations to relieve stress. This isn’t the way to talk about your issues. Try counting to 10 or 20, and see if the mad urge passes.

  1. Alcohol

We are tired at night and this leads to being short-tempered and this can make you cranky and throw tantrums. And if you two have been drinking, then fatigue and alcohol can make you blast. You better sleep and readdress the issue next morning.

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Source –  Giphy, Tumblr

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