15 Sweet Ways To Cheer Up Your Boyfriend When He Is Feeling Sad!

By- Shreya Sharma

When your partner feels low, you too feel low and wish to cheer them up and put back a smile on their face. Men are as confused emotionally as we are and may get upset over small things. When you are in a relationship, you have to provide support to your partner in your good and bad times. You need to care and understand and let your boyfriend know that you are there for him. If you have tried many things to cheer up your boyfriend but you failed, then you can do these few things. Here are 15 sweet ways to cheer up your boyfriend when he is feeling sad.

  1. Give him a head massage

If he is stressed out, offer him a head massage. It will be soothing and relaxing and will also improve blood circulation. Physical touch can lift up someone’s mood if they are feeling low.


  1. A solution to his problem

Try to understand the reason for your man’s problem and give him a solution. Your solution might not be the best thing he can do, but he will have a new perspective to think about and he will appreciate your concern.

  1. Surprise him with his favorite meal

If your boyfriend looks stressed, surprise him with his favorite food. Cook his favorite meal or bake some cookies for him or get him something he really likes. This can bring a smile on his face.

  1. Take him to some relaxing place

Show your care for him when he is upset and take him to some relaxing place. It can be like a short trip. Go to a nearby beach or for couple spa. Or you can go to the park and have a walk holding his hand. It will strengthen your bond and he will feel relaxed.


  1. Tell him you are always there for him

It will be comforting to know that you will be there with him in his bad times as well and will accept him for his shortcomings too. He will love you and trust you more. Be with him when he is feeling low.

  1. Buy a gift for him

We all love surprise gifts. It needs not to be something grand or expensive; it is a gesture of your love and kindness. Give him a nice present to cheer him up. It can be something that he likes or a small handmade card.

  1. Some physical activity together

Do some physical activity together and it will lead you to health benefits and stimulate feel good hormones. Go for a bike ride together or enjoy a workout session or play his favorite sport. You can even play indoor games.


  1. A picnic plan

This way you can have some quality time and he can be away from his problems. Pack your picnic basket with the food you both love to eat and spend some time in the clean air, away from the hustle and bustle. This will make him feel better.

  1. Talk about the problem

Men are sure not that much into talking but they need someone to talk with from time to time. Encourage him to share his problem with you, listen to him and understand his perspective. Reassure him that you just want to help him.

  1. Plan a get together with friends

We all like to spend time with our friends, so plan a get together with his friends. Make sure he does not consume too much of alcohol as it can make him feel depressed. If he does not like to be with people, do not drag him.


  1. Go on a long drive

Select a route that has more of scenic views and less of traffic and takes him on a long drive. Put on some nice soothing music and remember all the good times and it will lift up his mood.

  1. Watch a movie together

Watch his favorite movie together and if he was waiting for a movie, surprise him with two tickets and take him on a movie date.

  1. Shower together

Men need food, sex, and sleep as this is their primary driving force. Take him to the shower and try to have a shower together. The water and you two together can fix up his mood.


  1. Keep calm

When he is stressed out, try to remain calm. He may not speak up which may upset you and you both may indulge into an argument. So it is better to be calm for a while.

  1. Laugh together

Even if the smile is initially fake, people will quickly forget over time that they were not actually happy. By getting your boyfriend to laugh initially, you can help to drive away the shadows and improve his general mood.


Source – Giphy, Tumblr

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