12 Simple Tips to Get Clear Glowing Skin!

Your skin requires a lot of care. The glow of your skin depends upon your diet, skin type and your lifestyle. Every girl wants a clear, beautiful and flawless skin. Stress, poor nutrition, pollution, excessive smoking and drinking alcohol are few reasons for damaged skin. Here we present you 12 simple easy-to-do tips to get clear glowing skin.

  1. Drink lots of water

We know that drinking water and juices have many health benefits. Drinking waters help our skin to purify the impurities. Water cleanses the body and removes the toxins, wastes and excessive oils and dirt. 15% of our skin is made up of water thus drinking water helps our skin glow.

  1. Balanced diet

A balanced diet is necessary for glowing skin. It is important to ignore or consume less of junk food. Digestive problems lead to skin impurities. Natural protein food should like vegetables, grains, fish, nuts etc. should be used in diet. Make sure your food has sufficient amount of Vitamin C as it enhances skin brightness and prevents the signs of skin aging.

  1. Get rid of makeup before sleep

In this fast pace life, makeup has become an integral part of a girl’s life as it helps to enhance the look during parties and events. But it is often made up of harsh chemicals that harm the skin and attracts dirt causing pimples and acnes. So, it is necessary to cleanse the skin before going to sleep. Apply a moisturizer during the day and nutritive at night.

  1. Physical activity

Physical activity improves circulation and blood flow that help in neutralizing the harmful effects and carries away waste products from the cells. Exercise is the best way to cleanse the skin from inside.

  1. Do not stress

Stress hormones lead to excessive oil production which results in white heads. Deep breath-in and breath-out early morning, yoga, running, warm bath helps reduce stress thus eliminating excessive oil and making skin glow.

  1. Use lemon

Lemon has citric acid which helps in keeping skin clear by removing dead cells and its vitamin C content helps reduce dark spots by increasing the cell renewal process its bleaching properties help skin glow. Apply fresh lemon juice on your face for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices to soften your skin.

  1. Use honey

Honey is a great moisturizer. Its antibacterial properties help protect infection. Apply raw honey directly on your skin. Let it dry and then wash it off with lukewarm water. Water content in honey will moisturize the skin making it soft.

  1. Use aloe Vera

It has antibacterial properties help kill bacteria that cause acne, anti-inflammatory properties help soothe irritated skin, and astringent properties help heal scars. It helps new skin cell grow. Apply the aloe vera gel on your face using a cotton ball. Allow it to dry and then rinse it off with lukewarm water.

  1. Proper sleep

Sleep is the number one secret to maintain a healthy lifestyle and get flawless and growing skin naturally. At least 7 to 8 hours of sleep is needed for an active mind and glowing skin. It helps avoid under eye bags and dull skin. Sleep on your back to avoid sleeping wrinkles and with a pillow higher than the rest of the body.

  1. Fruit or cucumber pack

Fruit pack works wonder to attain a glowing skin. Cucumbers contain hydrating, nourishing properties. Papaya helps you maintain a clear skin, reduce scars, remove dead skin cells, and improve the damaged skin due to the natural bleaching property. Prepare a fruit pack by combining the pulp of an avocado, papaya and cucumber. Then add 2 teaspoons of cream. Mix well to form a paste and apply all over the face. Leave it for 20 minutes and rinse with warm water. People with oily or combination skin can avoid adding cream, they can add sandal wood pack in it.

  1. Avoid the sun

the sun is great source of Vitamin D. the morning sun from 7am to 9am is good for skin. After this time, one should avoid sun. The UV rays are quite strong and they not only damage the texture of the skin but over exposure to these rays can result in skin cancer. Carry umbrella, apply sunscreen with SPF above 45 while going outdoors.

  1. Skin hydration

Cleanse your face twice a day, washing more than this can result in dryness. The natural oils produced by the skin are required to nourish it and provide flawless beauty and skin care. Use cold water to cleanse your face, it will close the opened pores, which prevent foreign material to get into them.

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